Retreats & Workshops

My guided “Slow is Strong” and “Core & Restore” Yoga workshops and retreats focus on asana for every single body, for every level of practitioner in your community, with many options and modifications provided for the advanced yogi to the total beginner. Most importantly, I emphasize listening to your body and slowing down to strengthen the mind-body connection.

I also love to lead Wild Woman Retreats to release that inner feminine goddess roaring to get out!

While my home base is Utah, I am available to travel.

Because each situation is incredibly unique, pricing is determined once we connect directly to discuss your needs. Please fill out the inquiry form below, and I’ll respond promptly.

Any time a group comes together to share in personal empowerment and growth, the potential for total breakthrough is endless!

I’ve guided conference, corporate event, workshop and retreat participants in Moving Beyond Victimhood, Yoga, Restorative Practices, Pranayama, Thai Massage, Anatomy and Alignment, and Hands-On Healing.

Events often include circles of love and sharing, as well as healing sessions that I will walk attendees through, step by step.

I look forward to connecting with you and learning about your event!